ONE OF the benefit of....
APPLE - prevents heart disease
BLUEBERRY - controls blood pressure
ACEROLA CHERRY - strong immune system
GRAPES SKIN - slows ageing process
CITRUS BIOFLAVINOIDS - smoothes skin
PRUNES - prevents constipation
POMEGRANATE - healthy prostate
CRANBERRY - prevents kidney stones
Let's see how much we have to spend in one day if we need to get all these in Malaysia..
I roughly estimate around RM5 for each fruit..(maybe more kan)
RM5 x 8 = RM40 PER DAY!!!
Oklah, some of you may say, RM40 can last at least ONE WEEK??? (ye ke??)
So: RM40 / 7 = RM5.71 per DAY!!
this does not include VEGETABLES, HERBS and FLOWER!!!
SO, IT IS NOT RM5.71 PER DAY!!!!
ade lagi ni nak story...
Since you already spend RM5.71 per day just on fruits.. Do you think...
1. The fruit that you have bought fulfill you diet intake?
2.that the fruits you have bought is - PLANTED, HARVESTED and PROCESSED at CERTIFIED ORGANIC's farm... :D
all of these FRUITS, VEGETABLES, HERBS, AND FLOWER (oklah, in case you are wondering - flower ni marigold)
YOU CAN GET IT IN ONE SUPPLEMENT EVERY DAY AT A LOWER LOWER LOWER LOWER PRICE :D
eh, I haven't tell you about the vegetables, Herbs and Marigold-lah..
Aiyaa... too long already :p.. will be in the next entry :D
In case you want to know what laa i ni membebelkan.. email me @